Browsing UNM Academic and Scholarly Communications by Subject "yoga"
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[2012-11-16] Mindfulness-Based Stretching and Deep Breathing Exercises Normalize Serum Cortisol Levels and Reverse Symptoms of PTSD: A Prospective Randomized-Controlled Trial Context: Cortisol, the human glucocorticoid, plays a key role in the pathophysiology of posttraumatic stress disorder (PTSD). It is known that individuals with chronic PTSD suffer from low basal cortisol levels. Endogenic ...